Seeking your Serenity

The Importance of Seeking Guidance

An experienced Psychologist will provide a guiding hand to provide a safe and non-judgmental space for you to discuss your personal concerns. Don’t hesitate to reach out for assistance with your Individual, Intimacy Enhancement or Relationship issues that are affecting you. The more experience a therapist has, the faster it is that she will be able to diagnose the correct issue and have you on your way to a better life.

“What we think, we become.” -Buddha

Hello & Welcome

I'm Nanette Sebourn

For over 40 years I have been helping people attain a better understanding of who they are and how they can better themselves in their relationships. Whether you are experiencing a disconnect in your romantic relationship or want to bolster a stronger You, I can help.

Pulling from my vast knowledge & experience within Psychology and beyond, I employ a wide range of methods aimed at maintaining harmony between your mind and body. From foundational European psychoanalytical processes to Western Cognitive/Behavioral scientifically based therapy to modern Energy Psychology, the tools I provide will help you attain the serenity you are looking for.

It is important for you to know that Psychology is working with the sub-conscious mind, period. All the other modalities you hear about are simply ways people have found or created as a way to best do that. However, I have found only two ways to do that and one is Hypnosis and the other is OEFT (Optimal Energy Field Therapy). We use traditional talk therapy during the entire process. Hypnosis is talking to the sub-conscious and bypassing the conscious mind. OEFT is using the body’s acupoints (the Eastern medical model) to bypass the conscious mind and instruct the sub-conscious mind. Because they are directly going to the source, the method is faster, easier and useful for all intellects. It is also permanent. It is the future of psychotherapy.

I am starting to semi-retire. In doing this, I will be open less hours and I will be hand picking my clients. I will no longer work with extreme narcissists.

How I can Help You

Individual

The most common type of therapy is done one-on-one. The ambition to better yourself is both a noble cause and a starting point to the betterment almost every aspect of life.
Topics ranging from weight loss & increasing confidence to reducing stress & depression can all be achieved through personal therapy sessions. With dedication to the therapeutic goals set in session and the willingness to accept the changes your want to make, there is much you can gain from improving who you are. From improving relationships with friends or lovers to a steadfast sense of self and the confidence to pursue personal milestones, individual therapy will help you succeed.

Couples

Learn how to deepen your connection with your partner. Communicate on a higher level so you feel understood. Solidify the Trust between you& begin to grow as a couple, not just exist as a pair.
Over time relationships experience wear patterns caused by lost focus on shared goals. Often an erosion of Trust can lead to a treacherous path ahead. Its time to gain back that foothold and reforge the bond that will help your relationship thrive.

Add in my Intimacy Enhancement and you are on your way to a relationship full of love, passion, respect and the tools necessary to endure anything the world has in store for your future.

Sex Therapy

Whether you are looking for more sex, less sex or more passionate sex, sex therapy is talking about a subject most people are not willing to talk about. Many therapists say they can talk about the sexual side of the relationship but when it comes up, their expertise goes soft according to clients referred by other Therapists that claim to know how to help.

A therapist must be completely secure in their own sexuality in order to counsel others. There is nothing I haven’t heard over my 40 years. It is safe in my office talk about sex issues plaguing both individuals and couple’s relationships.

Our Story

Therapy in Temecula

Living in Temecula has awarded me the opportunity to watch a very small community blossom. It is where I chose to raise my family and it is where I choose to help others with their journey.

Over the past 40 years I have seen Temecula grow, strengthen its community and flourish. In Therapy, I strive for similar results. I want to promote your mental health, grow & strengthen the sense of self & watch my clients & their relationships thrive.

More About Me . . .

Testimonials

What People Say About Us?

My husband and I started going to see Nanette in our second year of marriage. I really wish we went before we got married, she could have saved us from so much arguing and set us up for real life. I specifically wanted to find a woman therapist because I was uncomfortable talking about intimacy and sex with a male therapist. She’s completely changed my outlook and was able to be very unbiased for both of us.

Amy

Nanette entered our life "at the eleventh hour". We were in a downward spiral and previously exhausted all other means to recover. Working with Nanette saved our marriage faster than I believed possible. She is insightful, perceptive, intuitive and incredibly effective. We feel so lucky to have found her and to have her in our lives. I couldn't recommend her highly enough.

Dustin

If not for Nanette, my marriage would have ended. You can assume that a therapist listens, but Nanette really listens. I have seen other therapists in my life, but Nanette surpasses all other experiences due to her knowledge, her training, but mostly her gift for helping others. Last, but quite important, she works evenings so the working person can meet with her easily!

Beth

Call Me to Begin Therapy

(951) 551 - 4484

My Clients who have dedicated their Time and Trust to my care have flourished in their personal growth. Couples have connected on deeper levels & have leaned to embrace new stages of love. Now is the time to call and get the best possible guidance for the betterment of your Mind and Body.